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Cookout Fresh Banana Milkshake: The Lightest Shake at 538 Calories

The real banana shake at Cook Out: 538 calories, the lightest shake and the smallest cup on the menu.

Table of Contents
  1. Why does the Fresh Banana shake look pale and taste fresh?
  2. How do the critics rank it?
  3. How light is it, really?
  4. How does Fresh Banana compare with Vanilla?
  5. Is the Cookout Fresh Banana milkshake the smart pick?

The Cookout Fresh Banana milkshake is the lightest shake Cook Out makes. At 538 calories it has the lowest count in the official nutrition guide, and its 30.9 oz cup is the smallest, its 80 grams of sugar the lowest. It typically costs $3.99. Reviewers say it tastes fresh and chunky, and the pale color is the proof.

Cookout Fresh Banana Milkshake

Why does the Fresh Banana shake look pale and taste fresh?

Because nothing artificial goes in. The Daily Meal credits real banana blended into vanilla with no artificial banana flavor, which is also why the shake comes out chunky and not silky. The fan scorer at cookoutmilkshakereviews.com gave it 13.5 of 17, praising a very fresh taste and evenly distributed banana pieces, and linked the pale color to the lack of artificial flavoring. A Reddit user quoted by The Daily Meal says the bananas can taste green, and the fix is extra blending.

How do the critics rank it?

SourceVerdict
Mashed16th; strong banana flavor and a creamy texture, a good pick for a plain banana craving
cookoutmilkshakereviews.com13.5 of 17; fresh-tasting, evenly distributed pieces, pale, smooth
The Daily Meal26th of 41; real banana, no artificial flavor, chunky
The Talon (2018)30th of 43

The split is chunky against smooth. The Daily Meal found the mashed banana jumbled into the ice cream, and the fan scorer found it smooth with even pieces. Both agree it is fresh.

How light is it, really?

It leads the menu on three counts. The typical shake carries 689 calories and 100.5 grams of sugar, so Fresh Banana runs 151 calories and 20.5 grams of sugar under that.

MeasureFresh BananaRank of 44Typical flavor
Calories538Lowest689
Sugar80 gLowest100.5 g
Cup size30.9 ozSmallest33 oz
Saturated fat9 gLowest (tied)11 g
Sodium412 mgLowest (tied)472 mg
Swipe sideways to see every column.

How does Fresh Banana compare with Vanilla?

It is 17 calories lighter than Vanilla in a cup 2 oz smaller, with 3 grams less sugar and 57 milligrams less sodium.

Is the Cookout Fresh Banana milkshake the smart pick?

Yes, for anyone who wants the lightest legitimate shake on the menu and a banana flavor that is real. Ask the kitchen to blend it a little longer.

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