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Cookout Oreo Mint Milkshake: Calories, Taste & Bracket Win

The 33 oz mint and Oreo shake that tops most Cook Out rankings: calories, carbs, mint debate and ordering tips.

Table of Contents
  1. Why do so many reviewers pick Oreo Mint first?
  2. Does the mint taste real?
  3. Will the Oreo pieces clog your straw?
  4. Is Oreo Mint the Cook Out answer to the Shamrock Shake?
  5. Which Cook Out shake has the most carbs?
  6. How does Oreo Mint compare with Cook Out's other mint shakes?
  7. Is the Oreo Mint milkshake gluten-free?
  8. Is the Cookout Oreo Mint milkshake the one to get?

Spoon University ran Cook Out's shakes through a five-round bracket and one flavor finished at the top of the pack in every round. The Cookout Oreo Mint milkshake is a bright green, 33 oz blend of mint ice cream and Oreo pieces. It carries 853 calories, typically costs $3.99, and wins two of the best-known rankings.

Cookout Oreo® Mint Milkshake

Why do so many reviewers pick Oreo Mint first?

The shake wins on texture, flavor and recognition, and the ranking record shows it.

SourceFormatOreo Mint's position
Mashed37 flavors ranked1st
Spoon University (bracket)Taste test of every flavorWinner, beat Strawberry in the final
The Daily Meal41 flavors ranked5th
cookoutmilkshakereviews.comFan scoring out of 1715.5 of 17
The Talon (high school paper)2018, 43 shakes6th

In the bracket, seven tasters worked through five rounds: taste, texture, endurance, suckability and a final. Oreo Mint was a judge favorite in rounds one and three, made the top five in the straw round and beat Strawberry in the final. Mashed called it extra creamy with a clear Oreo cream flavor.

Does the mint taste real?

The community split on how much mint it needs. A 2015 review at On Second Scoop found the mint restrained and suspected a mint syrup because vanilla dominated, and wanted more. The fan scorer called the mint full-bodied and in harmony with the chocolate cookie, giving flavor its top mark. The Daily Meal landed in between: strong but not overpowering.

The ordering tip from a runner on TikTok is the practical fix: ask for extra mint. One TikTok reviewer scored the shake 6 out of 10, so mint preferences decide the verdict.

Will the Oreo pieces clog your straw?

Opinions differ by store and cup. On Second Scoop found evenly sized wafer pieces that never clogged the straw. The Daily Meal found chunks that did, and recommended a spoon. The fan scorer rated the texture 1.5 of 2: the Oreo bits were pronounced, but more chunks would have deepened the experience. Bring both a straw and a spoon.

Is Oreo Mint the Cook Out answer to the Shamrock Shake?

Spoon University's Elon roundup thinks so. It saved Oreo Mint for the end of its list of five Cook Out shakes that beat McDonald's Shamrock Shake, called it the golden child of classic mint chocolate chip and Oreo, and named it the author's favorite. The same piece criticized the Shamrock Shake for a thin consistency and a toothpaste resemblance.

Which Cook Out shake has the most carbs?

Oreo Mint, with 138 grams. That tops all 44 flavors in Cook Out's official nutrition guide, where the typical shake has 108 grams.

MeasureOreo MintRank of 44Typical flavor
Calories8534th689
Total carbs138 g1st108 g
Sugar115 g3rd (tied)100.5 g
Sodium678 mg5th472 mg
Iron14% DV3rd2% DV
Swipe sideways to see every column.

The iron figure is the odd one: seven times the typical shake. The enriched flour in the cookies supplies it. Against plain Oreo, mint adds 51 calories and 13 grams of carbs and changes nothing else on the label. Our Oreo milkshake page has the full side-by-side.

How does Oreo Mint compare with Cook Out's other mint shakes?

It is the heaviest of the three mint shakes and the densest. Per ounce, Oreo Mint packs 25.8 calories to Chocolate Chip Mint's 23.8 and plain Mint's 18.1.

Mint shakeSizeCaloriesCarbsSugarCalories per oz
Mint33.5 oz60599 g96 g18.1
Chocolate Chip Mint35 oz834120 g115 g23.8
Oreo Mint33 oz853138 g115 g25.8
Swipe sideways to see every column.

Plain Mint has 248 fewer calories than Oreo Mint in nearly the same cup. It is the pick for green mint flavor without the cookie load.

Is the Oreo Mint milkshake gluten-free?

No. The Oreo pieces contain wheat and soy, and the shake contains milk. Our allergen chart lists milk and soy for it, and the cookies bring the wheat. Shakes are prepared on shared equipment, so anyone with a serious allergy should speak to the staff first.

Is the Cookout Oreo Mint milkshake the one to get?

Yes. It is the most decorated shake on the menu, and the 33 oz cup delivers real cookie in every spoonful. Order it when you want a showpiece dessert and can spare 853 calories. Choose plain Mint or Strawberry, at 605 and 610, when you cannot.

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