Table of Contents
Cook Out Rounds are the side nobody writes about, and their numbers set them apart. A full order is 298 calories with 8 grams of protein, 25 mg of cholesterol and 745 mg of sodium, and a tray side is half that at 149 calories. They cost about $3.39, among the highest prices on the sides list.
- 149
- Calories in a tray side
- 8 g
- Protein, full order
- $3.39
- Typical price
- 25 mg
- Cholesterol, full order
Full order is 298
Twice the Regular Fries
Among the priciest sides
Fries have none
What is in a Rounds order?
| Rounds side | Rounds full order | |
|---|---|---|
| Calories | 149 | 298 |
| Fat | 8 g | 17 g |
| Saturated fat | 2 g | 4 g |
| Carbs | 15 g | 30 g |
| Protein | 4 g | 8 g |
| Cholesterol | 12 mg | 25 mg |
| Sodium | 372 mg | 745 mg |
Cook Out publishes no description of the item, but the figures separate it from a plain potato side: Regular Fries carry no cholesterol and 4 grams of protein, and a full order of Rounds carries 25 mg and 8 grams.
How do Rounds compare with fries?
| Side | Calories | Protein | Carbs | Price |
|---|---|---|---|---|
| Rounds (full order) | 298 | 8 g | 30 g | $3.39 |
| Regular Fries | 347 | 4 g | 45 g | $2.39 |
| Large Fries | 694 | 7 g | 89 g | $2.99 |
The Rounds cost a dollar more than Regular Fries and carry 49 fewer calories, a third fewer carbs and twice the protein. Our fries guide covers the fries.
Who should pay $3.39 for Rounds?
Anyone who wants a smaller, protein-leaning potato side and is willing to pay for it. For the same money the white cheddar cheese bites are the better-reviewed pick.